This class is a great way to mix up your workouts that provides a cardiovascular burn and resistance moves with low impact on joints. Classes are available for ages 14 and older.
Dates: August 15 to October 5, Mondays and Wednesdays Times: 5 to 6 p.m. Cost: Included with annual membership or daily entry fee Registration: Not Required
Adaptive Water Aerobics
This class is designed for individuals with disabilities. This aerobics class will focus on providing basic and repetitive movements, coupled with prepared transitions, all while getting a great aerobic workout. Classes are available for ages 8 and older.
Dates: August 15 to October 5, Mondays and Wednesdays Times: 4 to 4:45 p.m. Cost: Included with annual membership or daily entry fee Registration: Not Required